Posts by Molly Patrick
Falling Off the New Year’s Wagon + Jazzy Avocado Toast
Can someone please tell me about this “wagon” that people keep falling off? I have so many questions. Mainly, where is it going, and is there wi-fi? Is it a covered wagon or one of those red wagons that I’d like to buy and fill with like 20 litters of kittens and just walk up…
Read MoreHow to Make a Delicious Salad + Super Simple Big Ass Salad
When most people think about switching to a whole-food plant-based diet, they revolt because they don’t want to eat salad for every meal of every day for the rest of their life. Fair enough, I don’t want to do that either. But what most people don’t realize is that regardless of how someone eats, when…
Read MoreThe Importance of Plant-Based Meal Planning + Plant Based Paella (oil-free)
When we make decisions in advance, those decisions are usually well planned and they align with our goals. When we make split-second decisions because we didn’t plan ahead, those decisions tend to put out fires and lack a big picture strategy. This applies to most areas of life, but it is especially true for how…
Read MoreThe Benefits of Making Your Own Plant Based Salad Dressing + Plant Based Caesar Dressing (oil-free)
I used to eat salad just to have an excuse to eat blue cheese dressing. And when I say “salad,” I mean one part lettuce and five parts dressing. Because I called it a “salad,” I allowed my brain to run with the story that it was healthy. It was not healthy. The thing about…
Read MorePlant Based Single Mom Cathena Campbell Rocks Her Plant Game + Creamy Maple & Toasted Pecan Dip
Plant based single mom Cathena Campbell has two teenage girls and she works full time as a Nurse Case Manager. She follows our meal plans and cooks for herself and her kiddos every week. Since eating a whole-food plant-based diet she has enjoyed better sleep, improved gut health, and more energy. I recently sat down…
Read MoreWhy People Batch Cook + Black Eyed Pea Stew
If you’re new to eating a whole-food plant-based diet and you have yet to skinny dip into the batching pond, you are in for a game-changing, titillating treat, my friend. When people switch to a whole-food plant-based diet, they usually go from eating at restaurants, ordering take out, and/or popping store-bought frozen food into the…
Read MoreMolly and Erica Talk Human Stuff + Plant Based Chocolate Peanut Cookies (oil-free)
We are human people in the month of December in the year 2020. This has been a year for the history books. So much heartache. So many lessons. So much growth. So much discovery. So many cookies? So much solitude. SO MUCH Netflix. So much worry. So much change. I wanted to have another chat…
Read MoreMaking My Whole-Food Plant-Based Diet Gluten-Free + Plant Based Black Lentil Curry (oil-free)
If you had told me at any point during my 40 years on Earth that I would eventually be eating gluten-free, I would have rolled my eyes so hard that my eyeballs would have fallen out of my head and bounced down the road, as I bit into my delicious gluten-laden sandwich. Quitting drinking? Yes.Quitting…
Read MoreBatch Cooking Video to Help You Batch Cook Faster + Plant Based Potato & Zucchini Latkes (oil-free)
Our Plant Fueled Meal Plans are handcrafted each week, and our process is pretty intense. It starts with brainstorming a theme, then deciding on the meals and what recipes need to be batch cooked in order to make those meals throughout the week. Once that’s done, we create and test the recipes ourselves, then the…
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