Posts by Team Dirty
Dark Leafy Greens: Benefits, How to Cook, Store, and More
Leafy greens are versatile AF. You can toss them in salads, blanch, steam, braise, or boil them, throw ‘em by the handful into soups or smoothies, or even munch on them raw like a cute rabbit. These lovely leaves have an array of nutritional benefits. According to NutritionFacts.org, the calcium in dark green leafy vegetables…
Read MoreGreek Week Vegan Meal Plan
Celebrate Greek Week! No, not the yearly fraternity and sorority events on university campuses. ???????? Greek Week is a vegan meal plan full of delicious meals influenced by Greek cuisine. With lots of fresh herbs and Mediterranean spices, these meals will excite your taste buds and nourish your body. Yamas! Gourmet Plant-Based Meal Plan Our…
Read MoreCardamom Vanilla Overnight Oats | Dairy-Free
Easy, healthy, and great for rushed mornings, overnight oats are already just about perfect. What’s not to love? We’ve put our spin on them and taken things over the top in the flavor department with our Cardamom Vanilla Overnight Oats. They’re sweetly spiced and perfectly creamy without being fussy. What you need Uncooked rolled oats:…
Read MoreCelebrate Mom Vegan Meal Plan
In honor of all moms and mother figures, Celebrate Mom is a vegan meal plan featuring family-friendly meals that the special lady in your life will love. They’re great for brunch, lunch, or dinner, so you can create the perfect meal for a special occasion or have amazing food all week. All of our recipes…
Read MoreGlobal Plant-Based Meal Plan
Take your tastebuds on an international tour with Global, a plant based meal plan featuring recipes inspired by the flavors of North America, South America, Europe, and Asia. These meals will rock your world! Each plant based meal is handcrafted and fits perfectly into a deliciously curated meal plan. Simply follow along for mind-blowing flavor…
Read MoreBest Plant Based Mac & Cheese, Hands Down
Macaroni and cheese is the great equalizer. Picky kids, busy parents, foodies, home cooks, chefs, vegans, omnivores, intellectuals, or blue-collar workers, it makes no difference—we all love mac and cheese. Comforting pasta smothered with liquid gold is what daydreams are made of. And there are as many ways to make it as there are people…
Read MoreMexico Vegan Meal Plan
Mexico is a super flavorful vegan meal plan influenced by south-of-the-border favorites. It’s perfect for Cinco de Mayo or any time you’re craving a food fiesta. Follow this plan to create five incredible dinners with bold Mexican flavor, including the creamiest dairy-free queso you’ll ever have! All without a drop of oil. ¡Vamanos! Gourmet Plant-Based…
Read MoreSpud Love Plant-Based Meal Plan
Spud Love is a plant based meal plan that celebrates the humble potato! These tubers are not only versatile, delicious, and budget-friendly, but they’re also a super-food staple rich in antioxidants, vitamins, minerals, and fiber to boot! Check out all the delicious meals free from meat, dairy, eggs, oil (yes, you can cook potatoes without…
Read MoreEarth Day Plant-Based Meal Plan
Eating more plants is a great way to show love to the planet. A plant-based diet could reduce your carbon footprint by up to 73%, but you don’t have to be left spinning on what to cook. Earth Day is a plant based meal plan that’s deliciously sustainable. Just follow along to make five nights…
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