Why Choose a Whole-Food Plant-Based Diet for Heart Health?

By Team Dirty | February 14, 2024
Why Choose a Whole Food Plant Based Diet for Heart Health?

Laura Ross, PA-C, is the director of the Heart Disease Prevention and Lipid Clinic at Park Nicollet Cardiology near Minneapolis, Minnesota. She helped start the HeartBeet Clinic, a plant forward cardiology registry showing incredible results by combining lifestyle medicine, including a whole-food plant-based diet. Laura is honored to be on the American College of Cardiology…

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Gluten-Free Eggplant Lasagna

By Team Dirty | February 9, 2024

Going out for Valentine’s Day can be…a lot. Between finding a restaurant, making reservations, realizing the only two time slots left are 4:45 or 9 pm, figuring out what to do with the kids, rushing around to make it on time, being ushered through your dinner in a hurry so your table will be free…

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Chickpea Masala Tomato Soup Using Rancho Gordo Beans

By Team Dirty | February 1, 2024
Chickpea Masala Tomato Soup Using Rancho Gordo Beans

It’s no secret plant-based eaters love beans, and Clean Food Dirty Girl is definitely not an exception. They’re savory, packed with nutrition, and come in tons of shapes, sizes, and flavors. We think all beans are rad, but heirloom beans are undoubtedly the best. If you’re not big on beans, it’s likely because you’ve never…

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Some Like It Hot | Spicy Plant-Based Meal Plan

By Team Dirty | January 12, 2024

Some Like It Hot is a spicy plant based meal plan full of flavor-packed meals that bring the heat! Not a fan of spicy food? No worries! All the meals allow you to adjust the spiciness level. What are you waiting for? Dig in! Each Clean Food Dirty Girl meal plan contains Gourmet Plant-Based Meal…

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