Search results for: pre-diabetic
How I Save Money with Plant Based Batching
…lists and prep instructions. All you have to do is decide how many servings you want of each meal and follow along. And if you prefer to make your own…
Read MoreInstant Pot Minestrone Soup
…Instant Pot Minestrone Soup First, prep and measure your ingredients. You can throw everything into the same large bowl as you prep to minimize cleanup. Next, press the saute button…
Read MoreHow to Create a Plant Based Brunch Board
…something you can prepare ahead of time. No one wants to babysit food while the party’s going. And then you see it. The clouds part, angels sing, and an absolutely…
Read MoreWhat Do Plant Based Eaters Eat? Here’s What Our Dirty Team Eats in a Day (With Pictures)
…cup). I moved all three from the freezer to the refrigerator the night before. In addition to the pre-made frozen items, I chopped broccoli and cauliflower leftover from the previous…
Read More24: Bettyanne Taylor: Total Health Transformation at 68
…a plant-based diet include the following: Reversing glaucoma Normal lab numbers No more arthritis pain No more pre-diabetes Wonderful sleep, no more tossing and turning No more Irritable bowel syndrome…
Read MorePlant Based Charcuterie Board Inspiration
…start small if you’re intimidated. Make everything that requires cooking ahead of time, pre-chop your veggies or fruit, and leave spreads or dips in whatever containers they’re stored in to…
Read More18 Tips for Parents of Picky Eaters + Dairy-Free Creamy Pumpkin Soup
…combinations. Involve kids with shopping, prep, and more. Getting your kids involved in grocery shopping, preparing, and cooking food can help alleviate pickiness. There are lots of age-appropriate ways to…
Read MoreIndigenous Peoples’ Day Meal Plan
…of what is now the Caribbean. There were (and are) hundreds of individual cultures. Scientists estimate that the pre-Columbian population of Indigenous people in the Americas was as high as…
Read MoreReal Talk—I Love Vegan Butter
…don’t worry about the oil. If there’s a vegan, gluten-free cookie / cake / donut / muffin in my presence, I will usually eat it. My house is never lacking…
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