Search results for: soy
Screw Being Skinny + Plant Based Shiitake Chow Mein with Soba Noodles
…2 tablespoons low sodium soy sauce ▢ 2 tablespoons water Everything Else ▢ 1 cup dried shiitake mushrooms, soaked in water for at least 30 minutes (20g) ▢ ½ package…
Read MoreRaising Plant Based Kids: Plant Based Pediatrician, Dr. Yami Answers All Your Questions (video) + Kid Friendly Veggie Loaded Lentil Fried Rice (oil free)
…▢ 1 cup frozen corn (140g) ▢ 2 cups Black Rice and Lentils (350g) ▢ 2 tablespoons plus 1 teaspoon soy sauce ▢ 2 tablespoons plus 1 teaspoon coconut aminos…
Read MoreWhat Do You Really Want? + Whole-Food Plant-Based Vietnamese Banh Mi Sandwich
…- water packed ▢ Marinade ▢ 3 garlic cloves minced ▢ 1 teaspoon peeled and chopped ginger ▢ 2 tablespoons soy sauce ▢ 1 tablespoon Coconut Aminos ▢ 1 tablespoon…
Read MoreYou Are Not Alone + Noodles with Veggies and Spicy Szechuan Peanut Sauce
…▢ 1 teaspoon soy sauce ▢ ½ teaspoon red chili flakes ▢ ¼ teaspoon salt Everything else ▢ Half a box of whole wheat, whole grain or sprouted spaghetti noodles,…
Read MoreTraveling While Plant Based and Gluten-Free in Namibia
…coast, south of the Skeleton Coast. But first, breakfast. Granola, soy milk, banana, blueberries, and tea. One thing I didn’t expect was that so many of the roads we saw…
Read MoreSweet Potato Mash
…of non-dairy milk as long as it’s unflavored and unsweetened. Soy, oat, almond, cashew, or coconut (from the carton, not the can) will all be good choices. We don’t recommend…
Read MoreMinimalist Plant-Based Meal Plan
…Bowl with Creamy Mint Dressing is our take on a popular Vietnamese dish (aka bun, pronounced “boon”). It features tender rice noodles topped with cucumber and carrot, garlicky sesame soy…
Read More50: Food I’m Packing For a Three-Day Trip
…are the additional things I brought with me: Fruit Soy milk Green tea Canned beans Canned green chili sauce Peanut butter Lara bars Blog posts about our travel adventures and…
Read MoreGreen Smoothie that Tastes like Ice Cream
…sure to pack it into your measuring cup so you have enough. Unsweetened non-dairy milk: this will provide some creaminess. We like to use soy or coconut milk (the kind…
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