Search results for: soy
How to Make Damn Delicious Baked Tofu (video)
…on building awesome flavor. Using lots of herbs and spices, soy sauce, coconut aminos, vinegars, mustards, miso, tomato paste – these will all add some nice umami to your tofu…
Read MoreWFPBNO—Whole-Food Plant-Based No Oil, Say What?
…some of our favorite whole plant fat sources: Avocados Nuts Seeds Nut and seed butters, like tahini, almond butter, and peanut butter Unsweetened coconut Tofu and soy milk Cooking WFPBNO Most…
Read MoreEating Plant Based When Traveling: Honolulu – Tips and a Detailed Journal with Pictures
…way to the airport. I made two big green smoothies with whatever I had in my fridge; soy milk, spinach, banana, chia seeds, cooked sweet potato and frozen blueberries. Morning…
Read MoreNutrients That Plant Based Eaters Must be Mindful of (Part 1) – B12, D and Calcium + Calcium-Rich Creamy Amaranth Porridge
…a variety of the calcium-rich foods listed above every single day. Lately, I’ve been buying calcium-fortified Edensoy soy milk and making my morning smoothie with half soy milk and half…
Read MoreStacia’s Transition from Vegetarian to Whole-Food Plant-Based (video chat) + Toasted Garlicky Pumpkin Seeds
…g) ▢ ½ teaspoon garlic granules ▢ 1 ½ teaspoons low-sodium soy sauce Instructions Heat a skillet over low heat for 2 minutes (I like to use cast iron for…
Read MoreWhat Do Plant Based Eaters Eat? Here’s What Our Dirty Team Eats in a Day (With Pictures)
…had Cold Grain Cereal for breakfast with papaya, mango, apple, raisins, toasted pecans, and unsweetened soy milk. I had hibiscus tea with 1/2 teaspoon coconut nectar and unsweetened soy milk…
Read MoreYoga Session to Follow Along With + Plant Based Chorizo Tofu Crumbles
…your screen from going dark Ingredients ▢ 2 packages firm tofu, drained and pressed (instructions below) (14 oz. / 397 g each) ▢ ¼ cup soy sauce (60 ml) ▢…
Read MoreFive Ways to Save Money on Groceries
…soy sauce, liquid aminos, and coconut aminos on tap. BYOJ! (Bring your own jar is the new BYOB!) You’ll find many grains here, from amaranth to millet, brown rice to…
Read MoreDr. Elina Tomski Reverses Pre-Diabetes with a Whole-Food Plant-Based Diet + Broccoli Cabbage Stir Fry
…ModePrevent your screen from going dark Ingredients ▢ ¼ cup water (60 ml) ▢ 3 tablespoons soy sauce ▢ 2 tablespoons coconut aminos ▢ 1 tablespoon arrowroot powder ▢ 1…
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